Blog
What Can You Learn From A Neurofeedback qEEG Brain Map?
A qEEG brain map assessment allows our therapists to determine whether brainwave patterns are different from normal. Each evaluation helps us select targeted neurofeedback training protocols specific to each individual.
Why You May Feel Depressed After Your Wedding
Post-wedding blues are a real phenomenon that happens for many men and women all around the globe. It's meant to be the 'honeymoon' period, so why do people feel so depressed after their special day?
let’s talk with Teresa | How To Choose An Empowering Response Over A Reaction
Becoming aware of the reactive habits that have become a regular part of navigating relationships and finding the space between the pressures and emotions of others and your response to them is powerful.
Men’s Betrayal Infidelity Group To Help Both Individual Healing And Relationships
Has your partner sexually betrayed you? Betrayal trauma is a wound that is inflicted within a relationship – therefore your best healing will happen within relationship as well. Group work – being with others who have been where you are is a key component in recovering from your partner’s infidelity.
EMDR Can Help Resolve Your Trauma—Here's How
Have you grappled with the painful memories of your childhood? Do you struggle with the fallout of a disaster? Are you wrestling with the hurt of relationship betrayal? You are not alone.
How is Brainspotting Different from EMDR?
There are a wide variety of healing modalities in therapy, and two trauma methodologies that utilize bilateral stimulation are Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting (BSP).
What Can You Learn from Your Attachment Type?
You may have heard the common scientific generalization, "Humans are social creatures." It's true! Without authentic and intimate social interaction, anyone’s health can take a serious toll.
The Healing Power of Group Therapy—4 Key Benefits
If you’ve never considered group therapy, it might be time to change your perspective.
What Are the Signs and Symptoms of Sex Addiction?
Sex addiction is a bigger problem across the globe than most people realize. In the U.S. alone, the number of people currently living with sex addiction is estimated at 12-30 million.
Signs of Betrayal Trauma and How Therapy Helps You Overcome It
We all have deep attachments in our lives. There are people you’re supposed to be able to trust, lean on, and look to for support when you need it. Unfortunately, we don’t live in a perfect world. Sometimes those deep attachments are the ones that can hurt us the most.
How to Help Your Teen if They're Experiencing Pandemic Depression
There’s no question the pandemic has changed almost everyone’s lives in some way. That includes teenagers. When you think about it, kids and teens have had to flip almost everything they know about “normal life” over the last few years.
3 Ways to Better Handle Stress Together as a Couple
Whether you and your partner are wrestling with the demands of the world or putting too much pressure on each other, the strain can lead to trouble.