About Teresa Prince

headshot of Teresa Prince in front of a brick wall

My History Of Betrayal And Recovery Inspired Me To Work With Others Who Have Similar Experiences

I was attending seminary courses with my husband, Tal, years ago when I learned about pornography and sex addiction and its wide-reaching impact on relationships and families during a pastoral counseling course. My professional background was in business, and I would have never imagined a future in counseling. After all, therapy had always been a relatively intimidating concept to me.

During our third year of seminary, Tal confessed his struggle with pornography—setting us both on a path of recovery that created new possibilities for our relationship and a future of helping others who encountered similar struggles. Thanks to the insights we gained in a graduate course that was a seminary requirement, we were able to cultivate a sense of acceptance and mutual understanding as we set out to meaningfully address Tal’s addiction. 

I wanted to believe my husband could recover and was grateful that he came to me about his issues, but I also felt isolated by my experience. He found relief in sharing his secret, however, I now felt the weight of it and a sense of being disoriented. I wasn’t aware of others who had suffered a similar betrayal, and we hadn’t yet committed to couples therapy. In different yet parallel ways, both of us carried pain and shame from the experience that could only be resolved and understood through counseling. Because of this, I know how difficult it can be to face the long and often winding path of recovery. 

Surprisingly, it was my own individual recovery in counseling that helped me discover who I was created to be. Going to initially “fix” my husband allowed me to find deeper purpose and meaning in my life, shaped my parenting, strengthened my marriage, and improved all of my other relationships. After two decades of witnessing positive change and growth in every area of my life as a result of therapy, I decided to pursue a career as a counselor.

A Trauma-Informed Approach That Honors Both The Individual And Their Relationships

I specialize in a variety of relationship issues. Working with betrayed partners and couples, I aim to help my clients understand how relationship patterns affect their mental health. By noticing the harder emotions and the silent messages attached with certain symptoms, my clients can consider new ways to approach their interpersonal connections and the everyday experience of the world around them. 

Given my own experience as a betrayed spouse, I can offer a unique perspective on issues of infidelity and sex/porn addiction. However, my trauma-informed approach to counseling is not only for couples in crisis—I work with couples looking to bolster health and wellness in their marriage, and individuals impacted by problematic or compulsive behaviors, and families. 

I have received extensive training through the International Institute for Trauma & Addiction Professionals (IITAP), the Association of Partners of Sex Addicts Trauma Specialists (APSATS), and maintain the most up-to-date instruction on betrayal trauma and addiction. In addition to APSATS’ Multidimensional Partner Trauma Model, I incorporate the Early Recovery Couples Empathy Model (ERCEM) in betrayal and couples work. 

I also draw from gentle body-based therapies like Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting to help clients heal core wounds and consider new conversations and behaviors for the future. My training in the Psychobiological Approach to Couple Therapy (PACT), Emotionally Focused Therapy (EFT), and The Gottman Method for Couples allows my clients to be more emotionally aware and connected to both themselves and others. 

How I Work With Clients

Recovery doesn’t happen according to my timeline—this journey has to move at each person’s pace. I use the time in therapy to listen, educate, and support my clients as they decide their range of options and which they want to pursue. I welcome the full scope of their emotions, as well as the conflict and confusion that may surface. 

No one can say what they would do in another’s situation. Many clients come to counseling with suggestions of what others have told them they need to do or how they should feel. This often leaves individuals overwhelmed and numb trying not to hurt so badly. A defining mantra of my counseling approach is that “what we feel, we can heal.”

So many will tell you what they would do
IF they were ever in this situation; but the fact is,
no one knows what they will do until they are in the situation!

My clients appreciate my warmth and ability to hold space for them to be seen and understood. The calm energy I bring to the therapeutic space helps individuals, couples, and families remain regulated during sessions, allowing each individual’s perspective to be heard. In fact, some of my clients have commented that in moments of escalation, they can hear my voice encouraging them to consider their options and how they want to respond rather than simply react. I take great pride in bringing out the best in others, and I try to empower my clients to harness their strengths and values, even in difficult moments. 

Curiosity, Connection, And Creativity Can Open The Door To Healing

I loved helping others and was so busy caring for the needs of others as a mom, wife, daughter, sibling, friend, volunteer, etc. that I stayed on a very productive and proven path. When asked the question, “What do I love?” I began to consider what I really enjoyed in both service and hobbies.

This took Tal and me to a series of paint lessons! Neither of us viewed ourselves as painters, yet we showed up week after week and trusted the instructor’s process. That was in 2010 and to my surprise, in 2014, I had my own art business where people paid me to create for them!

My journey of risk and discovery ranged from voice lessons to woodworking. By embracing new challenges and viewing imperfections as opportunities to grow, I began to replace fear of the unknown and vigilance with a sense of adventure and hope for what could be. 

In 2018, Tal and I expanded Insights Counseling Center into a team practice and leased a three-office suite. We began to envision the experience we wanted for our clients. We had embarked on this scary couples counseling journey ourselves years earlier and remembered how intimidating and unfortunate it felt at the time. We wanted individuals navigating betrayal and addiction to feel the peace and hope that is possible. The discovered hobby of woodworking that had shown me my individual strengths gave me an opportunity to create custom pieces that now fill our now nine counseling offices and invite others to embark on their own healing journey!

Here To Help You Design, Build, & Live Out The Relationship Of Your Dreams

Tal and I are honored to welcome you and your family to Insights Counseling Center. Whether you’re generally struggling with your mental health, burdened by the shame of sex and porn addiction, or trying to overcome the trauma of betrayal, we will walk alongside you on your journey.

To find out more about how I can help, please email me.

Teresa Prince is a Licensed Professional Counselor (LPC) and a Nationally Certified Counselor (NCC) serving in the community of Birmingham, Alabama and throughout the state via Telehealth and intensives. While completing her graduate degree, Teresa pursued extensive specialized certifications and training. After graduating with high distinction from Liberty University with a Masters of Arts in Clinical Mental Health Counseling in 2021, she has continued to specialize and create intentional therapeutic programming for individuals, couples, and families at Insights Counseling Center.

She maintains the following additional credentials and trainings:

  • BCIA Board Certified in Neurofeedback (BCN)

  • Associate Sex Addiction Therapist (ASAT) through the International Institute for Trauma & Addiction Professionals (IITAP)

  • Certified Clinical Partner Specialist (CCPS) through the Association for Partners of Sex Addicts Trauma Professionals (APSATS)

  • Completed Level 3 Training in Gottman Method Couples Therapy (currently in the final certification track)

  • Psychobiological Approach to Couple Therapy (PACT) Level 2 Therapist

  • EMDR Certified Therapist with Attachment and Addiction specialty training

  • Brainspotting (BSP) Phases 1, 2, and Expansion

  • Certified Clinical ERCEM Specialist (CCES)

  • Emotionally Focused Therapy (EFT) Externship & Advanced Core Skills 1 – 4

  • Saving Your Marriage Before It Starts (SYMBIS) provider