Blog

Understanding the Impact of Triggers And The Link to Trauma and Infidelity
Brainspotting Therapy Teresa Prince Brainspotting Therapy Teresa Prince

Understanding the Impact of Triggers And The Link to Trauma and Infidelity

Discover the path to restoring inner peace with Brainspotting therapy, a compassionate approach to healing that empowers individuals to process and release the complex emotions tied to trauma and infidelity. Unlock the resilience within as you navigate the effects of emotional triggers, finding professional support and understanding in a safe, affirming space dedicated to your journey toward wellness.

Read More
Recognizing Inherited Trauma: A Guide to Understanding and Healing
Brainspotting Therapy Teresa Prince Brainspotting Therapy Teresa Prince

Recognizing Inherited Trauma: A Guide to Understanding and Healing

Discover empowering, accessible, professional guidance that acknowledges your experience while highlighting your inherent resilience. Unveil the transformative power of therapies like CBT, Brainspotting, and EMDR in addressing both emotional and physical manifestations of trauma. Your journey toward understanding, healing, and breaking cycles of pain starts here.

Read More
Trauma And How Your Body Can Remember It

Trauma And How Your Body Can Remember It

Trauma is defined as a response to a distressing or disturbing event or situation. Trauma can overwhelm someone’s ability to cope.

To make matters worse, the traumatic experience can be stored in your body just like any other type of memory. Each individual has a mind-body connection.

Read More