Blog
Breaking Free: Escaping the Common Thought Traps that Keep You Stuck in Anxiety
At times, we find ourselves caught in the loop of ingrained patterns of thinking, unable to break free from their grip. This is known as habituation, and it can be a real challenge to overcome. To experience personal growth and emotional well-being, it becomes essential to find alternative ways to replace these patterns.
Embracing Relief: The Power of Neurofeedback in Treating Pure "O" OCD
Living with Pure O OCD can be isolating, distressing, and shrouded in shame. But there is hope. Neurofeedback therapy, paired with evidence-based techniques, can help turn down obsessive thoughts and promote emotional resilience.
Finding Emotional Balance: How Neurofeedback Can Help
Neurofeedback is a non-invasive therapy that uses advanced technology to monitor and train the brain's electrical activity. By providing real-time feedback on brainwave patterns, neurofeedback helps individuals learn self-regulation techniques to manage their emotions more effectively.
Trauma And How Your Body Can Remember It
Trauma is defined as a response to a distressing or disturbing event or situation. Trauma can overwhelm someone’s ability to cope.
To make matters worse, the traumatic experience can be stored in your body just like any other type of memory. Each individual has a mind-body connection.
What Can You Learn From A Neurofeedback qEEG Brain Map?
A qEEG brain map assessment allows our therapists to determine whether brainwave patterns are different from normal. Each evaluation helps us select targeted neurofeedback training protocols specific to each individual.