Blog
let’s talk with Teresa | The WHY, WHERE, WHEN, WHAT & HOW of a Fight
You can navigate conflict in your relationship in a way that you are heard and more fully known and that you are able to hear and better know your partner.
Partner Assessment: iPAST
We recognize the impact of betrayal as trauma and have assessments available through our specialized training with the International Institute for Trauma & Addiction Professional (IITAP) to sort through the many components of infidelity and its impact on your marriage.
let's talk with Teresa | Collaborative Conversations
Often, individuals agree to something just to put an end to an uncomfortable situation or discussion. However, if they are saying YES with their mouth and meaning NO with their heart, there is a distance created under the surface of the relationship. If we have all of someone's behavior but are losing their heart, the relationship is taking on damage.
The first three minutes of a difficult conversation matter!
let’s talk with Teresa | How To Choose An Empowering Response Over A Reaction
Becoming aware of the reactive habits that have become a regular part of navigating relationships and finding the space between the pressures and emotions of others and your response to them is powerful.