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let's talk with Teresa | Collaborative Conversations
Couples Therapy, Therapy for Teens Teresa Prince Couples Therapy, Therapy for Teens Teresa Prince

let's talk with Teresa | Collaborative Conversations

Often, individuals agree to something just to put an end to an uncomfortable situation or discussion. However, if they are saying YES with their mouth and meaning NO with their heart, there is a distance created under the surface of the relationship. If we have all of someone's behavior but are losing their heart, the relationship is taking on damage.

The first three minutes of a difficult conversation matter!

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Understanding Family Communication Styles For Stronger Bonds
Therapy for Teens, Couples Therapy Teresa Prince Therapy for Teens, Couples Therapy Teresa Prince

Understanding Family Communication Styles For Stronger Bonds

Communication is and always will be key. No matter if the relationship is with a friend, family member, co-worker, or significant other, communication is important, especially when it comes to building a stronger bond.

According to research, there are four different types of family communication patterns. These four patterns have different levels of two factors: conversation and conformity.

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Is Your Relationship One-Sided? How to Tell
Couples Therapy Teresa Prince Couples Therapy Teresa Prince

Is Your Relationship One-Sided? How to Tell

One of the biggest keys to fixing a one-sided relationship is communication. You have to speak to your partner about how you feel. Communication needs to be done intentionally without criticism so that they do not react and get defensive. Only then will you be able to talk through your emotions, explain what you need from them to feel supported, and try to find a solution.

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